SnoreMeds (via snoremeds.com) is a thoughtfully designed over-the-counter mandibular advancement device (MAD)—basically, a boil-and-bite mouthguard crafted to ease snoring by gently shifting your lower jaw forward (about 3–4 mm). Here's the lyrical lowdown: Jaw-forward posture: By nudging the mandible slightly forward, it opens your airway, reducing throat vibrations that cause snoring. Breathing holes: Built-in air channels allow comfortable mouth breathing and help prevent drool buildup.